Mloganzila Hospital trains women how to overcome stress, manage finances

DAR ES SALAAM: WOMEN at Muhimbili National Hospital-Mloganzila have been trained on how to deal with stress and financial management, now vital issues facing Tanzanian women today.

Speaking during the training in Dar es Salaam, Deputy Director General, Muhimbili National Hospital, Mloganzila, Dr Juliet Mgandi, advised women to meet with psychologists early when they are overwhelmed by various challenges.

“A woman faces many challenges, including stress at work and at home. It is also important to note that when someone starts showing unusual behaviors, we should not take them for granted or say they are crazy. Often, this situation can be a sign of mental health challenges.

 

She added, “Therefore, it is important for such a person to see a psychologist as soon as possible, because delaying the problem can lead to more serious consequences.

She also advised the community that when they see someone changing their behavior and showing a different state from what they were before, such as a relative, friend or family member, it is important to advise them to seek help from psychologists.

The Chief Guest, the  Director of Mariedo Company, Mary Amri, said she has shared with women how every woman can give something, even if it is her time.

“Many people underestimate time, but the truth is that time is a commodity. If you give your time to help another woman do something for development, you have already done something great that will bring good results in the future,” she emphasized.

She urged women not to be afraid or give up on education, their potential and opportunities are limitless, while emphasizing that the main thing is to recognize your opportunity.

“We are in a period where we talk a lot about women’s empowerment, management, and the various challenges faced by women. But the truth is that these things are possible when a woman first recognizes her own place.

She reminded women that everyone has something to give, whether at work, in business or even at home in the family, where in giving there is no more loss than gain.

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